Archive for December, 2006
Jan 27th: March against War (Washington DC)
What have we done this year?…
4 comments December 30, 2006
It all started with a BBQ chicken…
Nothing like having fesh, wholesome ingredients to feel inspired to cook! Judging by the number of times I mention restaurants on this blog, you might think I don’t cook very often. But I do. I love to cook. I love coming up with new things in the kitchen. But I have to feel inspired and this week, a BBQ chicken did it!
It all started on wednesday when I picked up a BBQ chicken for lunch. I had onions and garlic at home, so I picked up a few tomatoes, peppers, zucchini, carrots and celery as well since I wanted to make a broth with the carcass afterwards.
I wanted a moist rice to have with the chicken but since I was too hungry to take the time to make risotto, I opted for some basmati rice with some nice tomato sauce instead.
Basmati rice with tomato sauce
- 1/2 cup basmati rice
- 2 tomatoes, finelly chopped
- 2 cloves garlic, chopped
- 1 small onion, chopped
- 1 cup water, boiled
- 1tbsp olive oil
- salt & pepper to taste (I used herb salt)
- paprika/red pepper powder to taste
Heat a small sauce pan. Add the olive oil and stir fry the onions for about 5 min. Add the garlic and continue to cook for another 1-2 mins. Mix in the chopped tomatoes and let simmer until you have a nice sauce, about 5-10 mins. Season with salt, pepper, paprika, red pepper powder. Add the basmati rice, mix in thoroughly. Pour the hot water and let the rice cook – it will take about 10 mins.
The result was nice and moist, exactly what I wanted to balance the dryness of the chicken.
After we finished lunch, I cleaned the rest of the BBQ chicken off the carcass and put it the way. Since you can’t let a good chicken carcass go to waste, I decided to make some chicken broth. So I put the chicken bones in a pot, added a couple coarsely chopped carrots, one large onion, 2 celery sticks, 2-3 bay leaves, some dried herbs (I only had parsley), poured about 2-3 litres of water and let it all simmer for about 3 hours.
Now that I had some nice homemade both, I had to use it, so I decided to make a soup. I looked through the cupboard and found some Puy lentils. I also had about a cup of tomato rice from lunch. It wasn’t enough for another meal, so I decided to use it in the soup. Here’s what I came up with:
Lentil & rice soup
- 1/2 cup Puy lentils
- 1 cup left-over tomato rice (you could use a little bit barley or 1/4 cup basmati rice)
- 1 onion, chopped finelly
- 2 small carrots, chopped in small cubes
- 1/2 zuchini, shredded
- 2-3 cloves garlic
- 1tsp turmeric (curcuma)
- red pepper powder
- 1l chicken broth
- 1-2 tbsp olive oil
- salt & pepper to taste
Heat the olive oil in a medium soup pot and stir fry the onions and garlic for a couple of minutes. Add the carrots and stir fry for a few more minutes. Combine the dry spices and let it fry for another minute. Blend in the lentils, add the chicken broth and bring to a simmer. When the lentils are almost done (15-20 min), mix in the rice and let it simmer for a few more minutes.
It was delicious and a nice meal in a cold night. It tasted even better the next day.
But I wasn’t done with the chicken broth or the left-over BBQ chicken yet. I wanted a single-plate dinner so I decided to make a paella. In Spain, I have learned that a paella is not really a specific recipe, but rather short grain rice cooked in a paella (pan, in Spanish) like these:

So here is what I came up with:
Paella de pollo con vegetales
- 200g short grain rice
- 1-2 cup leftover BBQ chicken, chopped
- 3 tomatoes
- 1 small green pepper, finely chopped
- 1 onion, finely chopped
- 2 garlic cloves, finely chopped
- 1 cup shredded zucchini
- 1/2 inch fresh ginger, finely chopped
- 500 ml chicken broth
- 1/2 cup dry white wine
- salt & pepper to taste
- paprika
- red pepper powder
- 2 tbsp fresh parsley
Heat the paella (or a medium casserole, if you don’t have one) over medium heat. Stir fry the onions for a few minutes and then add the garlic and ginger. Cook for another minute or two. Add the tomatoes & green peppers. Season with the dry spices, salt & pepper. Simmer for about 10 mins. If the tomatoes are of the acid kind, add 1/2 tsp of sugar. Stir in the white wine and let it evaporate, another 2-3 mins. Add the BBQ chicken and let it simmer in the sauce for a few minutes. Combine the rice & zucchini, add the parsley and mix thoroughly. Add the chicken broth and bring to a boil. Correct the salt & pepper, cover and let it cook until the rice has absorbed most of the liquid, about 10-15 mins depending on the kind of rice. Once cooked, let it sit for 10 mins and serve. It will look something like this:

All in all, a fun cooking week with a few ingredients!
Speaking of ingredients, the choice of spices on these dishes weren’t random or dictated solely by taste. I believe in the medicinal properties of food, and often keep that in mind when choosing how to season a dish.
Turmeric, for instance, is a root from the ginger family and is mostly sold as a powder made from the dried root. Also used as a dye for its bright yellow colour, it is one of the main ingredients of yellow curry and very mild in taste. It’s a strong anti-carcinogen (helps prevent the growth of cancer cells) and has a protective effect on the liver. Look here for more information. Because of its attractive colour – I love yellow – and mild taste, it goes well on any dish and I tend to use it often. Turmeric and oregano are probably the spices I use most often (btw, a USDA study found that, gram for gram, oregano has the highest antioxidant activity of 27 fresh culinary herbs.; I didn’t use it in any of the recipes above because unfortunately, I have run out of it).
Paprika/red pepper powder/chili powder – All of these are related and contain capsaicin, whose anti-inflammatory and antioxidant effects may lower the risk of cancer.
Garlic – also has anti-carcinogenic effects and improves the immune system, helping fight colds & other sicknesses. I also it for almost everything.
Ginger – It has been used in Asian, Indian and Arabic medicine since Ancient times. It aids digestions, helps ease stomach ailments, bowel problems, eases the symptoms of the common cold or flu, nausea, etc.
5 comments December 28, 2006
Windows Vista vs Mac OS X
Did Microsoft rip-off Mac OS X in Windows Vista? Watch…
3 comments December 19, 2006
Lisboa – what a beautiful city!
“Lisbon is often likened in guide-books to San Francisco, because of its streets that rise so dramatically from the waterfront, and Rome, because it is built on seven hills. In truth, there is, and surely never will be, any mistaking the Portuguese capital for anywhere else. So far from surrending its compelling character to the twenty-first century’s forces of homogeneity, the new prosperity has instead revived Lisbon’s justifiable pride in its distinctiveness.”
Martin Page, in The First Global Village: How Portugal Changed the World, p. 29
Day two in Lisbon was spent with a visit to the Mercado da Ribeira, near the port, and the Feira da Ladra, Lisbon’s main flea market, before heading out and exploring the neighbourhood around the Castle de São Jorge. After finding the restaurants that had been recommended to me closed again (I finally gave up looking for particular restaurants and just went for whatever looked ok), we took a tram to Chiado where we had lunch at Cervejaria Trindade, one of the oldest beer halls in Lisbon. At night we went for a nice Portuguese meal at Bairro Alto and walked around a bit to check the Christmas lights, which were really impressive.




Sunday was mostly spent in Belem, where we visited the Torre de Belem and the Mosteiro dos Jerônimos. All the attractions were free that day, as it is most sundays between 10 am and 2 pm. It was cold but we had beautiful blue sky, as you can see in some of the pictures:


We had planned to go to Sintra in our last day, monday, but we felt that we hadn’t seen enough of Lisbon. So we went back to some of the places we had passed by quickly (like Alfama, Graça and the northern part of Bairro Alto) and explored them more fully. Another nice sunny day!


To cap it off, we had our last meal in Lisbon at an Indian restaurant recommended by our friend Detlef, a Lisbon resident. It’s one of those places you would never think of going in but that has become quite an institution among those “in the know”. The restaurant is located on the first floor of a residential building just off Plaça da Figueira and it looks very simple and low-key but the food was amazing! Fitting end for the trip…


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For a slideshow of these pictures and more click here; for a static selection go here.
And here’s for my top five list about Lisbon:
- Pastéis de Belém at the Antiga Confeitaria de Belém
- The uncanny light that baskes the city
- Drinking Ginginha at a Ginginha bar at the end of a cold day
- The incredible friendliness of Lisboeta, who haven’t been jaded by seeing their city overan by tourists in recent years and still go out of their way to point us in the right direction. An older man actually stopped us on the street to make sure we hadn’t miss ed the lookout at the end of the street.
- How much it taught me about my own roots
6 comments December 17, 2006


















































The menu is in form of a cooking magazine, with nice pictures of the dishes, a little history on the produce or the cooking technique involved, some recipes, which you can take with you as a souvenir or to try some of the recipes at home. All the courses are half-sized (and priced accordinly) so you can try more of them and eat as little or as much as you’d like.
I started with a ceba farcida (stuffed onion). Accompanying the recipe in the menu was a little history: “Stuffing vegetables with meat is a common characteristic of the Mediterranean region. Onions already used to be cultivated in Sumeria in the year 6,000 BC, and then it reached Egypt, where it passed over throughout the majority of Mediterranean towns. This dish is prepared in the area of Anoia.” This onion was stuffed with a mix of pork, veal and pinenuts and covered in a pesto sauce. It was delicious!
For my second course I chose cim-i-tomba, a fish casserole typical of the Costa Brava. According to the menu, “it receives its name due to the way of shaking and moving of the pot when cooking takes place, in order to move the ingredients from top to bottom.” I had head of cim-i-tomba before and couldn’t pass the opportunity of trying it. It was served with lots of broth, with potatoes and onions and was very tasty. The fish was very fresh and clean.
For dessert, I couldn’t pass on the crema catalana… It’s similar to the French crème brulée, but with a creamier custard. Very nice.




















































